The Long Lonesome

The Long Lonesome
Christan and the younger kids went to Ft. Walton Beach on thursday and will not come back until later tonight. I freaking hate sleeping alone. It was a weekend of boredom:

Thursday
Went to take Benji's Batman Comics back to him. He asked me to audition for "LSoH" enough that i did it. Improved a monologue and did a pretty good job on the dentist song. Good to see Benji again. He is straight up strange but a good guy. We BS'd with his wife, mrs. Etheridge and roger for about thirty minutes after.

Went to the store to get food for weekend. Ate some questionable canned beef stew for dinner, but took the time to prep the quesadilla mix for Friday.

Finally Watched "Seraphim Falls" with Pierce Brosnan and Liam Neason. A great turn by Brosnan and by the always strong Angelica Houston. Goes a on a little too long and you get the sense the we are supposed to watching an Allegory, but it does not quite pull it off.

Seraphim Falls: C+

In bed and asleep by 11:30

Friday
The Gym: pretty bitchin deadlift workout
Deadlift
135 x 8... took stance out wider for some reason
225 x 5... ditto and awkward
315 x 3... back to normal
405 x 1
455 x 5... pretty good
500 x 5... strong, went on the three count, reset last one
535 x 4.5... ugliest DL in years, but I wanted to get past my mental block, so...

RSS +85lb DL... brutal after pulls
r/l x10/8
l/r x 10/10
r/l x 10/10

Cable Rows
140 x 12
160 x 12
180 x 12

Pulldowns
120 x 12
130 x 12
140 x 10

Stability Ball Reverse Crunch
12, 15, 15

Landmines... I like'em
55 x 20
70 x 20 x 2

Cardio 1.8 miles @30 minutes

Went home and ate my delicious Quesadilla natchos and burritos. Watched "The Perfect Storm" and started "The Talented Mr. Ripley".

The Perfect Storm: B--

Was in bed by 2: 15... asleep by three.

Saturday
Got up at nine, went into work for 45 minutes.

Frittered around and ate leftover burritos for lunch. Went to town for printer paper and some undies. Wanted to get a vacuum, but could not find a good cheap-ass one.

Printed out the MS for "Sticks and Stones" for Chris to read.

Worked Craig'slist and the phones for Logan a place to stay. Got three prospects. Tried to work on "Tonic" but did not. Cruised Facebook.

Took a nap. Watched "the Talented Mr. Ripley". Made Steak-Ummmm's for dinner.

Watched "Silent Library".

The Talented Mr. Ripley: B-

Was in bed and asleep by three.

Sunday
Up and off to Valdosta by ten-thirty. Ate at Denny's, met some cool people, made a decision on the room, got tired of driving.

Ate a pizza when we got home.

Did one tiny chapter on "Tonic".

Ate Steak-Ummm's and watched "Rushmore": one of the best ever, man.

Emailed the turn downs for Logan's rooms.

Rushmore: A

In bed by 11:15, asleep by 12.