Christan
Bench
45 x 10
75 x 5
95 x 3
110 x 8lp
120 x 8lp
130 x 5.... hurm.
115 x 5fp
120 x 5flp
135 x 1p x 2
Close Grip
110 x 5
115 x 5
120 x 2
Pete
Bench: with new and improved wide-grip
45 x 15
95 x 10
135 x 8
185 x 5
225 x 5p
245 x 6p
265 x 5p
Jake
Bench: wide Grip
135 x 10
155 x 10
165 x 10
175 x 10
175 x 5p x 3 sets
1 Board pauses
155 x 5p
175 x 3p
195 x 8p
Close Grip
165 x 8
185 x 8
195 x 8
James
benched at school earlier, so his bench was off.
205 x 6...1,3,6
215 x 6...1,3,6
240 x 5... guh
235 x 4fp
230 x 3p
275 x 0
Called it.
Charles
bench
215 x 3p
230 x 3p
245 x 3p... PR!!!
3 board
260 x 1p
280 x 1p... PR!!!
290 x 0 x 2
Close Grip
165 x 8p
185 x 8p
195 x 8p
Thursday: DL
Christan
Deadlift
135 x 10
185 x 5
225 x 3
275 x 2
295 x 1 x 3 sets
295 x 3
Holloway
2" Deficit
275 x 5
295 x 5
335 x 5
355 x 5
385 x 3... damn
Berry
2 " defcit
255 x 5
275 x 5
295 x 5
315 x 5
335 x 5
Floor
405 x 1... very fast
Andrew
365 x 8
385 x 8
405 x 8
Jake
pause deadlifts
255 x 5flp
275 x 5p
295 x 5p
315 x 5p
James
355 x 5
385 x 5
405 x 5... PR
Charles
385 x 5... fugly
415 x 5... better
445 x 6... PR. Much better
Gage
425 x 5
455 x 5
475 x 4... PR. Lost his balance on the fifth, but WOW. Looking forward to April 25th for the Deadlift Max extravaganza between Gage and Chuck.
