Wednesday, March 6, 2013

Coaching

Caleb
squat
135 x 10 x 3

Dalton
Squat
275 x 3 x 3

James
Bench
230 x 5p
250 x 5flp
265 x 3fp
250 x 3
250 x 2p
235 x 3
235 x 2p

3 board
265 x 2p

Close
205 x 4
205 x 5 x 2

Speed
165 x 3 x 8 VG

Jake
Max Bench
275 PR!!!
285 x 0
280 PR!!!

Charles
250 PR!!!
265 x 0
260 PR!!!

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