Training Log: Christmas Eve Squat Party

The third annual CSP was a little subdued because not everyone squatted, but the Jays did show up and work legs and were there for moral support. A big thanks to all who were able to come.

Berry
45 x 10
95 x 8
115 x 5
135 x 3
155 x 5 x 2
185 x 3 x 2

Jake and Gage
45 x 10
135 x 8
205 x 5
245 x 3
285 x 2
305 x 1
325 x 1
345 x 1

Jake: 365 x 1... Pr
Gage: 365 x 0... I am at a loss. He has been stuck at 365 for over a year. I cannot figure it out.

Pete
Squat: thanks to Berry for his depth calls.
stick x 10 x 3
45 x 10 x 2
135 x 8
225 x 5
315 x 3
385 x 5
415 x 5
415 x 5... had to tighten my belt one notch: this could be an issue for Berry on Friday.
435 x 5
475 x 1... planned single
565 x Walkout and a single off the high pin
385 x 5

Sumo Deficits: 2"
135 x 5
225 x 3
315 x 2
405 x 5 x 3

Speed Pulls
365 x 3 x 8