Friday, July 22, 2011

Getting Ready to Head Out and a Good Cut

Weighed in at 238.6 this morning. A very good cut this time and do not feel weak. It was not hard at all. Even drank a slim fast this morning. Should be dead on to weigh in at 239 or a tad under.

We should be gone and gone by 11:00 am.

Gots to shave myself, get the hair ready and I's is good to go.

Updated plan

Squat: 600-635-655
Bench: 365-390-400
Deadlift: 585-625-645

This gives me a tie for my last meet on my openers (and the measly AAPF American Record will be mine!) and gives me a shot at 1700, and gives me my goal on second attempts: 1650.

Opener squat will give me the American Record at 242, second deadlift will give me the American Record as well.

I want that 655 squat so bad I can taste it. And it taste like victory... and mandarin oranges.

Luck you will wish to me?

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