Chocolate Strawberry
3-4 Whole Fresh Frozen or Frozen Strawberries
12 0z Kroger Carbmaster Yogurt... Strawberry
1 scoop Body Fortress Whey Protein... Chocolate Flavor
1 Scoop Slim Fast High Protein... Chocolate
16 oz Skim Milk
Put in a blender. Ice Crush for 15 seconds, Whip for 15 seconds
Protein: 61 grams
Sugars: 37 grams... mostly from milk and berries
Fat: 5 grams
No comments:
Post a Comment